Weigh In record (no journal entry) for 09 January 2021
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87.5 kg
Lost so far: 0.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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1045 kcal
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Fat: 45.05g | Prot: 67.61g | Carbs: 95.12g.
Breakfast: Schneekoppe Клубничное Варенье, Овсяноблин, Белый Город Молоко 2,5%, Кофе с Молоком. Lunch: Русское Море Форель Подкопченная. Dinner: Жареная Курица. Snacks/Other: Печеное Яблоко. more...
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Losing 8.4 kg a Week
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big-mama41's Weight History
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