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% gras : 9.6
% muscle : 46.5
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62.8 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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646 kcal
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Fat: 33.69g | Prot: 47.99g | Carbs: 33.99g.
Lunch: Notre Jardin Poêlée Champêtre, Gruyère, Pâte Feuilletée, Tradilège Jambon Supérieur Découenné Dégraissé, Lait Écrémé, Egg. more...
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steady weight
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Shinji723's Weight History
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