Weigh In record (no journal entry) for 09 January 2021
|
65.5 kg
Lost so far: 16.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2021:
|
373 kcal
|
Fat: 8.38g | Prot: 22.44g | Carbs: 50.50g.
Breakfast: Mandariini, Valio Kevyt Maito, Myllyn Paras Pikakaurahiutale. Dinner: Salaatti, Rainbow Broilerin Fileesuikale. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariia.tuhu's Weight History
|