Weigh In record (no journal entry) for 09 January 2021
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55.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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1305 kcal
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Fat: 30.35g | Prot: 132.98g | Carbs: 134.27g.
Breakfast: Eldorado Kokt Skinka, Arla Keso Supermini, Kokt Ägg, Morötter. Lunch: Eldorado Kycklingbröstfilé, Garant Fullkornsris. Snacks/Other: Estrella Linschips Ranch & Sourcream, Star Nutrition Fudge & Sea Salt 100%, Äpple, Njie ProPud Chocolate, Garant Laktosfri Lättmjölk. more...
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Gaining 2.1 kg a Week
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Ellie932's Weight History
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