Weigh In record (no journal entry) for 09 January 2021
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66.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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823 kcal
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Fat: 52.48g | Prot: 43.50g | Carbs: 43.51g.
Breakfast: Бекон, Хлеб Черный, Аланталь Масло Сливочное 82,5%, Сыр Гауда, Русский Сахар Сахар Прессованный, Яйцо. Snacks/Other: Песочное Печенье, Мандарины. more...
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Losing 0.9 kg a Week
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