Weigh In record (no journal entry) for 09 January 2021
|
56.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2021:
|
1828 kcal
|
Fat: 83.46g | Prot: 73.58g | Carbs: 203.40g.
Breakfast: Mandarina, San Marcos Leche Entera. Lunch: Président Queso Feta Desmoronado , Nescafé Clásico, San Marcos Leche Entera, Bimbo Bimbollos Extra Grandes, Turrón, Maille Dijonnaise, Queso Parmesano Rallado Seco, Macarrones con Queso Crema, Papas a la Francesa, La Huerta Mezcla Campesina , Kikkoman Salsa De Soya, La Huerta Rajas Poblanas, Carl's Jr. Low Carb Thickburger. Dinner: Jícama. Snacks/Other: Miel, Nescafé Clásico. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|