Weigh In record (no journal entry) for 09 January 2021
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102.2 kg
Lost so far: 22.5 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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307 kcal
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Fat: 17.32g | Prot: 24.77g | Carbs: 12.87g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Mozzarella Cheese, Egg Yolk, Egg White, Wasa Multi Grain Whole Grain Crispbread, HEB Cream Cheese. more...
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Losing 1.7 kg a Week
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jolie_julie's Weight History
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