Weigh In record (no journal entry) for 08 January 2021
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111.6 kg
Lost so far: 8.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1074 kcal
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Fat: 46.37g | Prot: 61.80g | Carbs: 105.31g.
Lunch: Pain Complet, Salade Verte, Fromage de Chèvre (Mou), Isigny Sainte Mère Crème Fraîche, Sardines à l'Huile (en Conserve). Dinner: Pois Chiches, Oranges, Pain Blanc Grillé, Escargots. more...
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Losing 0.0 kg a Week
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