Weigh In record (no journal entry) for 12 October 2013
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116.1 kg
Lost so far: 0 kg.
Still to go: 48.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2013:
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1105 kcal
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Fat: 39.55g | Prot: 34.67g | Carbs: 171.58g.
Breakfast: Bacon, Hungry Jack Complete Buttermilk Pancake and Waffle Mix, Mrs. Butterworth's Syrup: Sugar Free, I can't believe it's not butter I Can't Believe It's Not Butter!-Light. Lunch: Seven Vegetable Soup. Dinner: Smucker's Concord Grape Jam, Jif Creamy Peanut Butter, Aunt Millie's Healthy Goodness Fiber For Life Light Potato Bread. more...
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Losing 0.5 kg a Week
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hbrownOH's Weight History
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