Weigh In record (no journal entry) for 09 January 2021
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80 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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1353 kcal
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Fat: 55.19g | Prot: 59.35g | Carbs: 157.32g.
Lunch: Beyaz Ekmek, Etli Nohut. Dinner: Etli Nohut, Beyaz Ekmek. Snacks/Other: Meyveli Kek. more...
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Vethekmelike's Weight History
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