Weigh In record (no journal entry) for 09 January 2021
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105.6 kg
Lost so far: 2.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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1413 kcal
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Fat: 45.00g | Prot: 83.75g | Carbs: 161.36g.
Breakfast: Nestle Gluten Free Coco Rice. Lunch: Barilla Ragù, Whole Wheat Spaghetti (Cooked) . Dinner: Graze Dark Chocolate & Cherry, Aunt Bessies Chips, Alpenmark Frankfurters, Pizza Rima, Napolina Passata, Olive Oil . Snacks/Other: Nestle Kvarg Raspberry, Almonds . more...
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Gaining 0.8 kg a Week
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Daniela Giaquinto's Weight History
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