⛵ Kurs stimmt.
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63.4 kg
Lost so far: 16.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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1999 kcal
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Fat: 67.06g | Prot: 57.71g | Carbs: 288.33g.
Breakfast: Krüger Schoko Cappuccino, Marmelade, Honig, Butter, Vollkornbrot. Lunch: Pizza Selbstgemacht. Snacks/Other: David Rio Chai. more...
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Losing 0.7 kg a Week
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