Weigh In record (no journal entry) for 12 October 2013
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79.2 kg
Lost so far: 1.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2013:
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540 kcal
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Fat: 32.28g | Prot: 20.36g | Carbs: 43.84g.
Breakfast: Hills Bros. Sugar Free French Vanilla Cappuccino, Silk Pure Almond Milk - Unsweetened Original. Lunch: AriZona Beverage Diet Green Tea with Ginseng, Reddi-wip Original Whipped Light Cream, Red Raspberries, Strawberries, Grapes, Borden Shredded Cheddar Cheese, Fritos Original Corn Chips, Chris' Chili. Snacks/Other: Tap Water. more...
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Gaining 1.6 kg a Week
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Feretina's Weight History
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