Itsthenewme.'s Journal, 09 Jan 21

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Weigh In record (no journal entry) for 09 January 2021

79.1 kg Lost so far: 0 kg. Still to go: 21.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2021:

1188 kcal

Fat: 52.05g | Prot: 43.74g | Carbs: 134.16g. Breakfast: Bio Vegan Empanada de Pino Vegano, Castaño Pan Dúo, Palta. Dinner: Kikkoman Salsa de Soya, Chef Aceite Maravilla, Shen Arrollado Vegetariano. more...

2121 kcal

Exercise: Walking (exercise) - 5.5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 9.1 kg a Week

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Itsthenewme.'s Weight History

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Itsthenewme.'s Journal, 09 Jan 21

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Itsthenewme.'s Weight History