Weigh In record (no journal entry) for 09 January 2021
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91.5 kg
Lost so far: 0.1 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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1844 kcal
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Fat: 99.15g | Prot: 97.73g | Carbs: 143.95g.
Breakfast: Butter , Toasted 100% Whole Wheat Bread, Shoppers Value Mixed Fruit , Village Inn 2 Egg Cheese Omelette. Lunch: Cumberland Farms Southwestern Style Salad. Dinner: Baby Spinach, Kraft Macaroni & Cheese as Packaged, Cooked Salmon. Snacks/Other: Reese's Peanut Butter Egg, Good Sense Raw Sunflower Seeds. more...
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Losing 0.1 kg a Week
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Madeline Lee-Mabe's Weight History
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