dany_karlla's Journal, 09 Jan 21

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pós natal
aniversário do marido e o meu... nada mau, mas tô oscilando pra variar kakaka

76.2 kg Lost so far: 15.8 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2021:

1549 kcal

Fat: 70.37g | Prot: 65.00g | Carbs: 161.29g. Breakfast: Café com Açúcar, Pif Paf Presunto, Ovo Mexido, Tapioca. Snacks/Other: Pizza Portuguesa, Sadia Pizza de Calabresa, Café com Açúcar, Santa Helena Paçoca. more...

2600 kcal

Exercise: Aerobics - 1 hour and 33 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...

steady weight

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dany_karlla's Journal, 09 Jan 21

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dany_karlla's Weight History