Weigh In record (no journal entry) for 09 January 2021
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110.7 kg
Lost so far: 2.3 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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1355 kcal
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Fat: 58.18g | Prot: 84.09g | Carbs: 110.98g.
Breakfast: Sardinhas em Óleo (Enlatado), Tirolez Creme de Ricota, Wickbold Pão 100% Integral Tradicional , Café com Leite Integral. Lunch: Nestlé Sorbet de Manga e Maracujá, Polenta (Cozido), Carne Moída Refogada, Ovo Mexido, Pepino (Descascado), Alface. Dinner: Carne de Vaca Moída (Hambúrguer, cerca de 23% de Gordura, Congelado), Scala Queijo Prato, Tomates, Wickbold Pão 100% Integral Tradicional . more...
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Losing 3.7 kg a Week
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Sabrina Burnier's Weight History
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