Weigh In record (no journal entry) for 09 January 2021
|
89.2 kg
Lost so far: 2.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2021:
|
1492 kcal
|
Fat: 75.64g | Prot: 42.23g | Carbs: 166.34g.
Lunch: Huile d'Olive, Clic Fèves Mélangées Pour Salade. Dinner: À Table Fèves au Lard à L’Ancienne. Snacks/Other: Baklava. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|