Weigh In record (no journal entry) for 06 January 2021
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48 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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237 kcal
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Fat: 11.04g | Prot: 24.39g | Carbs: 8.83g.
Breakfast: 酸辣湯, 大漢 真品板豆腐. more...
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Losing 1.4 kg a Week
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karol624's Weight History
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