Weigh In record (no journal entry) for 10 January 2021
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66.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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551 kcal
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Fat: 17.65g | Prot: 39.68g | Carbs: 59.94g.
Breakfast: Yakult Yakult, Tomat Merah. Lunch: Finna Food Sambal Terasi Uleg, Tahu Goreng, Mentimun (dengan Kulit), Ikan Kembung, Nasi Putih. Dinner: Dada Ayam, Tomat Merah, Putih Telur Matang. Snacks/Other: Putih Telur Matang. more...
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ningrumprasetiaresti's Weight History
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