amandaccp22's Journal, 10 Jan 21

昨晚吃兩餐魯肉飯麵加工食品過多了⋯⋯
63.1 kg Lost so far: 4.4 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2021:
648 kcal Fat: 26.20g | Prot: 33.65g | Carbs: 73.56g.   Lunch: 咖啡, 煎蛋, 大肉包, 芭樂. more...
Gaining 4.9 kg a Week

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amandaccp22's Weight History


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