Weigh In record (no journal entry) for 10 January 2021
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40.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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532 kcal
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Fat: 14.11g | Prot: 37.09g | Carbs: 65.22g.
Lunch: Lider Tomate, Patatas Cocidas, Muslos de Pollo (Asados o Cocidos). Dinner: Tomates, Marraqueta, Soprole Quesillo Zero Lacto. more...
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Losing 0.7 kg a Week
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