Weigh In record (no journal entry) for 10 January 2021
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60.5 kg
Lost so far: 19.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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841 kcal
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Fat: 49.90g | Prot: 47.72g | Carbs: 49.74g.
Lunch: 盛香珍 法式奶油千層酥, 旺旺 一定要吃-炙燒明太子風味, 全聯 雞胸肉去皮. Dinner: 星巴克 (Starbucks) 拿鐵(中杯), 麥當勞 (McDonald's) 炸雞. more...
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Losing 1.2 kg a Week
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 Comments
10 Jan 21 by member: 火鍋小姊姊
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fanfan3146's Weight History
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