nonikristiawati's Journal, 10 Jan 21

Sebentar lagi angka 5. Go go!! ^_^
60 kg Lost so far: 17 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2021:
1070 kcal Fat: 47.05g | Prot: 23.68g | Carbs: 136.90g.   Breakfast: Air. Dinner: Labu Siam, Sawi Dimasak (dari Segar), ABC Saus Sambal , Telur, Indomie Rasa Soto Mie. Snacks/Other: Roma Biskuit Sari Gandum, Alfamart Stik Keju. more...
Losing 3.5 kg a Week

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nonikristiawati's Weight History


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