Weigh In record (no journal entry) for 10 January 2021
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70 kg
Lost so far: 9 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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418 kcal
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Fat: 23.66g | Prot: 13.69g | Carbs: 42.97g.
Breakfast: Indonesian Sambal Fried Potato, Red or Cayenne Pepper, Indonesian Fish Cake, Indonesian Fried Vegetables, Indonesian Coconut Rice. more...
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Losing 3.5 kg a Week
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Amandaauliaaa's Weight History
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