Weigh In record (no journal entry) for 10 January 2021
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67.5 kg
Lost so far: 9.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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938 kcal
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Fat: 46.93g | Prot: 74.98g | Carbs: 50.03g.
Lunch: Куриные Голени с Кожей. Dinner: Куриные Голени с Кожей, Картофель Отварной, Василева Слобода Масло Рыжиковое. more...
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Losing 0.4 kg a Week
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dominika_kvetka's Weight History
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