Weigh In record (no journal entry) for 10 January 2021
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84 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1243 kcal
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Fat: 40.65g | Prot: 45.76g | Carbs: 186.34g.
Breakfast: Kellogg's Corn Flakes, Arla Kefir. Lunch: Cottage Cheese (with Vegetables), Mayonnaise , Cooked Cauliflower (from Fresh), Grapefruit, Cucumber. Dinner: Lowfat Fruit and Nuts Yogurt, Apple. Snacks/Other: Roasted Unsalted Hulled Pumpkin and/or Squash Seeds, Grapefruit (Pink and Red) , Cooked Cauliflower (from Fresh), Cucumber, Carbonated Water Sweetened. more...
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Gaining 0.2 kg a Week
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 Comments
Härligt med nystart eller hur. Synd att man inte får fortsätta där man slutade. Vi får stötta varandra den här gången.
10 Jan 21 by member: ~Nilla~
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10 Jan 21 by member: livinlivin
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livinlivin's Weight History
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