Weigh In record (no journal entry) for 09 January 2021
|
89 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2021:
|
585 kcal
|
Fat: 35.32g | Prot: 13.22g | Carbs: 53.38g.
Breakfast: Marmeladen und Eingemachtes, Butter, Ja! Butter-Toastbrot, Kaffee mit Milch. Lunch: Zimt, Zucker, Sonnenblumenöl, Eierkuchen. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yvonne 46's Weight History
|