Weigh In record (no journal entry) for 10 January 2021
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101.7 kg
Lost so far: 2.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1490 kcal
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Fat: 51.73g | Prot: 77.44g | Carbs: 173.72g.
Breakfast: Pommes Granny-Smith , Nesquik Chocolat Chaud, Tropicana Jus d'orange sans Pulpe. Lunch: Galette Frangipane, Carottes, Jus de Citron, Carrefour Saumon Fumé d'ecosse, Crevette, Uncle Ben's Riz Long Grain Tradition , Blanquette de Veau. Dinner: Lune de Miel Miel de Fleurs, Taillefine Fromage Blanc 0%, Herta Pavé Gourmand Courgettes et Fromage, Cassegrain Lentilles Préparées. more...
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Losing 4.2 kg a Week
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cleemoune's Weight History
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