Weigh In record (no journal entry) for 10 January 2021
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86.6 kg
Lost so far: 0 kg.
Still to go: 21.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 January 2021:
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1851 kcal
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Fat: 67.85g | Prot: 94.60g | Carbs: 219.39g.
Breakfast: Greifen Fleisch Pommersche Lungwurst, Roggenbrötchen, Andechser Natur Bio Ziegenmilch. Lunch: BackWerk Kaiserbrötchen, Hühnersuppe. Dinner: Gurke (Geschält), Milbona Naturjoghurt, Milfina Butter, Quarki Lieblingsbecher, Ei, Grüne Erbsen (Gefroren). Snacks/Other: Himbeermarmelade, Kaffee, Tee. more...
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Gaining 1.3 kg a Week
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Саша Меха's Weight History
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