Weigh In record (no journal entry) for 10 January 2021
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83.4 kg
Lost so far: 6.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1731 kcal
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Fat: 77.22g | Prot: 76.62g | Carbs: 185.91g.
Breakfast: Банан, Crownfield Pellavansiemensekoitus Seesami ja Marjat, Milbona Greek Style Yogurt 2%. Lunch: Furlotti Salame, Epiim Leppäsavu Sulatejuusto, Макаронный Салат с Тунцом, Чай с Молоком, Confiserie Firenze Apple Crumble. Dinner: Чай с Молоком, Aroi Aito Kiinalainen Soijakastike, Вареное Яйцо, Салат с Зеленью и Овощным Ассорти, Пицца Домашняя. Snacks/Other: Апельсин, Epiim Edamjuusto, Furlotti Salame, Vaasan Kaura Verso, Favorina Panettone, Миндаль, Atria Vuolu Kana Pehmeä Savu, Миндаль, Апельсин. more...
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Gaining 2.1 kg a Week
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LauraLempi's Weight History
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