Weigh In record (no journal entry) for 10 January 2021
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102.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1556 kcal
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Fat: 66.93g | Prot: 79.08g | Carbs: 150.51g.
Breakfast: Aldi Frischkäse-Fass, Aldi Kochschinken, Las Cuarenta Serrano Schinken, Orangen, Lätta Halbfettmargarine, Burger Knäcke Sesam, Tomaten, Gurke (Geschält). Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Kühne Apfel Rotkohl, Maggi Soße zu Rinderbraten, Rinderbraten. more...
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Losing 0.7 kg a Week
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abnehmsuse102's Weight History
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