|
whoa nelly lol
|
102.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2021:
|
4176 kcal
|
Fat: 91.92g | Prot: 317.65g | Carbs: 522.67g.
Breakfast: Bananas, Wegmans Clover Honey, Rivalus Rival Whey - Vanilla, Smucker's Natural Creamy Peanut Butter, Wegmans Old Fashioned Oats, L'oven Fresh English Muffin. Lunch: Gatorade Glacier Freeze Powder, Apples, Smucker's Strawberry Jam, Thomas' Plain Bagel, Rivalus Rival Whey - Vanilla. Dinner: Wegmans Salmon, Potatoes (Flesh, with Salt, Boiled). Snacks/Other: Kroger Eggs (Large), Great Value Frozen Chopped Spinach, Zucchini, Dynasty Jasmine Rice, Extra Virgin Olive Oil, Kirkwood Chicken Breast Tenderloins. more...
|
Gaining 3.8 kg a Week
|
|
BigRed89's Weight History
|