Weigh In record (no journal entry) for 10 January 2021
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95.3 kg
Lost so far: 9.2 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1420 kcal
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Fat: 88.99g | Prot: 98.66g | Carbs: 49.71g.
Breakfast: Daily Gotas Endulzante, Nestlé Crema de Leche, Nutiva MCT Oil, Café, Rumay Queso Mantecoso, Los Alerces Queso Cheddar, Natura Aceite de Maravilla, Cebollas, Sal, Hígado de Pollo. Lunch: Sahne Nuss Chocolate con Almendras, Nestlé Crema de Leche, Nestlé Manjar, Fundo los Alerces Yoghurt, Minuto Verde Frambuesas , Minuto Verde Arándanos, Livean Gelatina, Carne, Hellmann's Mayonesa, Frutos Del Maipo Choclo en Granos, Reineta. more...
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Losing 0.6 kg a Week
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jamily29's Weight History
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