Weigh In record (no journal entry) for 10 January 2021
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72.4 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1200 kcal
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Fat: 61.80g | Prot: 30.76g | Carbs: 132.20g.
Breakfast: Piwen Datiles sin Carozo, Mantequilla de Maní, NotCo Not Mayo, Pan de Masa Agria. Lunch: Mantequilla de Maní, Leche de Coco, Champiñones Cocidos, Brócoli, Tofu, Fideos de Arroz (Cocidos). Snacks/Other: BUKA Buka Mix Vegetales Original. more...
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Losing 1.6 kg a Week
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Mandy99xx's Weight History
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