Weigh In record (no journal entry) for 10 January 2021
|
58.7 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2021:
|
1840 kcal
|
Fat: 37.41g | Prot: 75.47g | Carbs: 298.76g.
Breakfast: Lagos Del Sur Alfajor. Lunch: Loncoleche Yogurt Protein Sabor Frutilla . Dinner: Hellmann's Mayonesa Supreme Light, Bistec de Res, Papa (Cuerpo y Cáscara), Papa (Cuerpo y Cáscara), Loncoleche Yogurt Protein Sabor Frutilla . Snacks/Other: Natur Maíz, McKay Galletas Alteza. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|