Weigh In record (no journal entry) for 10 January 2021
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82.6 kg
Lost so far: 6.3 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1616 kcal
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Fat: 67.08g | Prot: 48.89g | Carbs: 202.45g.
Breakfast: Cadbury Brunch Bar Chocolate Chip, Tea with Milk and Sugar. Lunch: Crestwood Chicken Bakes , Tassimo Kenco Mocha. Dinner: Roasted Vegetables, Chicken (Breaded and Fried) , Yorkshire Pudding, Yorkshire Pudding, Yorkshire Pudding, Yorkshire Pudding, Roasted Vegetables, Aldi Walnut Cake. more...
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Losing 0.2 kg a Week
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Trina Ness's Weight History
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