Weigh In record (no journal entry) for 10 January 2021
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89 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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394 kcal
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Fat: 1.53g | Prot: 15.20g | Carbs: 81.49g.
Breakfast: Mermelada, Marraqueta, Café con Leche Descremada. more...
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Gaining 0.9 kg a Week
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Patricio von muhlenbrock's Weight History
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