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Been tracking closely and not going over 1400kcal but seem to be plateaued. I’m very happy with my weight right now. 145lbs. I think I’m going to try to bring up my calories to see if I can maintain, even for a few weeks.
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66.2 kg
Lost so far: 10.9 kg.
Still to go: 66.2 kg.
Diet followed: Reasonably Well.
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Gaining 0.3 kg a Week
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