kate907vor's Journal, 10 Jan 21

Weigh In record (no journal entry) for 10 January 2021
52.7 kg Lost so far: 1.8 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2021:
1942 kcal Fat: 90.78g | Prot: 120.93g | Carbs: 213.86g.   Breakfast: Kirkland Signature Organic Brown Eggs, Kirkland Signature Wild Alaskan Smoked Sockeye Salmon, Crepini Egg Wraps with Cauliflower, Trader Joe's Hass Avocado, A2 Reduced Fat Milk. Lunch: Trader Joe's Organic Gala Apples, KIND Dark Chocolate. Dinner: Radishes, Kirkland Signature Organic Extra Virgin Olive Oil, Cucumber (with Peel), Windset Farms Concerto Grape Tomatoes. Snacks/Other: V8 Original 100% Vegetable Juice (11.5 oz), Jolly Time 100% Organic Yellow Pop Corn, Driscoll's Strawberries, A2 Reduced Fat Milk, Vital Proteins Collagen Peptides, Optimum Nutrition Gold Standard 100% Whey - Chocolate. more...
Gaining 4.2 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


kate907vor's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.