Weigh In record (no journal entry) for 10 January 2021
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48.4 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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94 kcal
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Fat: 4.89g | Prot: 7.55g | Carbs: 6.11g.
Breakfast: 黑橋牌 雞肉火腿, 炒小白菜. more...
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Gaining 2.8 kg a Week
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karol624's Weight History
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