Weigh In record (no journal entry) for 11 January 2021
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54 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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378 kcal
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Fat: 15.69g | Prot: 12.39g | Carbs: 51.28g.
Breakfast: Tahu Goreng, Telur Dadar, Indomie Mi Goreng, Nasi Putih, Fitbar Fitbar Fruits Delight. more...
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steady weight
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