Weigh In record (no journal entry) for 11 January 2021
|
54 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2021:
|
378 kcal
|
Fat: 15.69g | Prot: 12.39g | Carbs: 51.28g.
Breakfast: Tahu Goreng, Telur Dadar, Indomie Mi Goreng, Nasi Putih, Fitbar Fitbar Fruits Delight. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|