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Putting your weight down everyday on a challenge is a bit crazy... so I will enter my weight as the same everyday until it is my weigh in day.
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93.4 kg
Lost so far: 10 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2013:
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714 kcal
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Fat: 54.78g | Prot: 42.08g | Carbs: 11.80g.
Breakfast: Bacon (Cured, Microwaved, Cooked), Fried Egg, pic n pay PnP Sweetener Stick Sachets, Coffee. Dinner: Cheddar Cheese, pic n pay PnP Sweetener Stick Sachets, MySecret LC Bread, Bigelow Tea Green Tea with Lemon. Snacks/Other: Tony Ferguson Jelly, PnP Fresh Cream. more...
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3771 kcal
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Exercise:
Standing - 1 hour and 30 minutes, Housework - 1 hour, Weight Training (moderate) - 25 minutes, Sitting - 1 hour, Driving - 1 hour, Sleeping - 5 hours, Resting - 12 hours and 40 minutes, Boxing - 30 minutes, Walking (exercise) - 5.5/kph - 15 minutes, Walking (brisk) - 6.5/kph - 40 minutes. more...
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Losing 7.4 kg a Week
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Jivebaby's Weight History
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