Weigh In record (no journal entry) for 11 January 2021
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100.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1102 kcal
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Fat: 43.46g | Prot: 105.39g | Carbs: 67.83g.
Breakfast: Cybermass Whey Protein (40г). Lunch: Свинина Запеченая, Увелка Каша Пшеничная на Воде . Snacks/Other: Geneticlab Whey Pro Banana, O'Zera Конфеты Truffle. more...
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Gaining 1.7 kg a Week
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anatoliy@84's Weight History
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