Weigh In record (no journal entry) for 10 January 2021
|
74 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2021:
|
922 kcal
|
Fat: 37.45g | Prot: 58.51g | Carbs: 89.97g.
Breakfast: Arándanos, McCormick Mermelada de Fresa, Huevo, San Lucas Aceite de Oliva, Granvita Oats Avena, Kirkland Signature Leche Deslactosada Light, Yoplait Yoghurt Natural. Lunch: Chayote, Kraft Queso Parmesano Rallado, Alpura Crema Reducida en Grasa, Chuleta Ahumada. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MONSHERRI's Weight History
|