Weigh In record (no journal entry) for 03 August 2015
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74 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1763 kcal
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Fat: 60.95g | Prot: 74.13g | Carbs: 294.23g.
Breakfast: NATURE's HEART COCONUT MILK NATURE's HEART, Kirkland Signature Leche de Soya, Branli Granola Baja en Grasa, Manzana Golden. Lunch: Chayote, Zanahoria Cocida, Caldo de Pollo, Sandía, Tortillas de Maíz, Aguacate, Pechuga de Pollo Asado a la Parrilla o al Horno. Dinner: D'Gari Gelatina de Agua, Hellmann's Aderezo de Mayonesa Light, Tuny Atun Aleta Amarilla en Agua, Sanissimo Salmas Azules. Snacks/Other: Caramelo Masticable, Helado de Fruta, Ciruelas Deshidratadas, Semillas Secas de Chía, Miel, Papaya, Kirkland Signature Leche de Soya, Sandía, Kellogg's Barra Special K Pay de Queso. more...
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2121 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 4 minutes, Aerobics - 35 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
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MONSHERRI's Weight History
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