Weigh In record (no journal entry) for 13 October 2013
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63.7 kg
Lost so far: 2.2 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2013:
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1143 kcal
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Fat: 55.59g | Prot: 49.50g | Carbs: 130.98g.
Breakfast: Sharon. Lunch: Milbona Gouda Mittelalt, Essig, Cucina Olivenöl, Junge Frühlingszwiebeln, Tomaten, Chicoree. Snacks/Other: Italienisches Brot, TiP Landsalami. more...
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Gaining 0.2 kg a Week
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nati1008's Weight History
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