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1/10/21. 10:51 pm. BP 105/56.
Pulse. 81. Pulse up. Grieving 2night over Olivia, 3 yr old.
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69.9 kg
Lost so far: 48.0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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906 kcal
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Fat: 18.12g | Prot: 25.85g | Carbs: 168.60g.
Breakfast: Centrum Silver Ultra Women's Multi Vitamins, Triscuit with Hint of Salt Crackers, Coffee-Mate Irish Creme Liquid Coffee Creamer, Sugar in the Raw Stevia in The Raw (Packet), Decaffeinated Coffee, MiraLAX Miralax. Lunch: Wal-Mart Sugar Free French Vanilla Creamer, Dr. McDougall's Right Foods Vegan Ramen Chicken Flavor, Triscuit with Hint of Salt Crackers, Decaffeinated Coffee, Sugar in the Raw Stevia in The Raw (Packet). Dinner: Triscuit with Hint of Salt Crackers, Pepsi Pepsi (Can), Woodstock Farms Organic Shitake Mushrooms, Panda Express Hot & Sour Soup (Cup). more...
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2974 kcal
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Exercise:
Hanging Laundry - 1 hour, Studying - 3 hours, Watching TV/Computer - 6 hours, Reading - 3 hours, Showering - 1 hour, Resting - 9 hours, Housework - 1 hour. more...
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Gaining 0.6 kg a Week
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