Weigh In record (no journal entry) for 11 January 2021
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73.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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561 kcal
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Fat: 15.18g | Prot: 42.57g | Carbs: 66.82g.
Breakfast: Брест Литовск Сыр Легкий 18,2%, Каравай Лаваш Армянский Тонкий Бездрожжевой. Snacks/Other: Терра Сироп Топинамбура, Банан, Творог 5%. more...
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Gaining 0.1 kg a Week
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@Businka's Weight History
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