Weigh In record (no journal entry) for 11 January 2021
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64.2 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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403 kcal
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Fat: 15.54g | Prot: 14.69g | Carbs: 53.42g.
Breakfast: Glocken Gold Multivitamin Fruktdryck, Gouda Ost, ICA Smör & Raps , ICA Sirapslimpa. Lunch: Bärry Körsbär. more...
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Losing 0.2 kg a Week
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Smulan121's Weight History
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